Elusive Memories

I was walking up Forbes Avenue, somewhere between Morewood and Beeler, when a memory implanted itself in my mind. I was with my friend Sam, so I was either a freshman or early sophomore (our friendship faded out winter break of sophomore year), and it was cold. I imagine we were going to a party, though I can’t understand why we were walking on that side of the street–the side near the parking garage–if that was the case. Maybe we were headed somewhere to pregame first?

We were walking up Forbes and suddenly I remembered a thing so vividly and intensely. I remember being amused. I remember being really confused. Why had I not remembered this thing for so long, and then suddenly it was vividly there?

I told Sam about the memory that had come up. I imagine it was inspired by something she must have been telling me. I remember telling her the memory and her saying “why hadn’t you ever told me that before?” And I remember saying “Because I didn’t remember it before.”

I’m not avoiding telling you this sudden magical memory, by the way. I honestly can’t remember it. It was something that came back to me briefly. And though I have this strange memory of remembering this thing, I can’t remember what that thing actually is. Or was?

Having now studied psychology I have a slightly better (but by no means comprehensive) understanding of memory. I understand highly emotional memories are burned most strongly in our brain. I understand that with each retelling, each accessing of a memory if you will, it is slightly altered. Remembered a little bit differently. I understand that the easiest memories to access are the ones that have many connections to them. That’s why a lot of times when I can’t remember a word or answer, I’ll try accessing it in a different route. I’ll remember that it once reminded me of something else and go that direction. I understand that memories that are not accessed often are harder to recall, if only because those pathways are pretty wonky. They’re the dirt roads to the freshly repaved highways of the recently remembered.

I think back to this story about once a year because it is such a mystery. I remember so strongly the feeling of awe when I remembered whatever memory popped into my brain during that walk. I remember thinking that things suddenly made sense. Not big things. Not my whole life. But some things. I remember that flash of memory, for a second, made the roadmap of my life a little clearer.

Memory is elusive and confusing and not at all precise or scientific. And yet it is fascinating. In the process of writing about myself, of starting, and stopping, and wishing, and hoping and blushing about my desire to eventually one day write a memoir and/or a family history, a lot of things come up. It’s random, and if I don’t write them down quickly–a note on my phone, a phrase in my journal–there’s a good chance I won’t remember.

A few weeks ago at work during a therapy group, the therapist asked our clients to write a story about their past. It didn’t have to relate to why they were in treatment, just a story. A lot of the clients balked. They didn’t want to go there. They didn’t want to think about their families or their friends or any step in what led them to be where they were. I wanted to tell them how therapeutic writing had become for me. How the first pieces of memoir I wrote that I was truly proud of suddenly made sense of a life that had seemed so painfully meaningless before, so chaotic.

But I also recognized that that only happened well into my adulthood. When I was ready for it to happen. Seemingly out of nowhere. This story spilled out of me that fit so perfectly together, that had motifs and themes without my trying, that I was left wondering how I had never noticed those patterns before.

The thing with memory is you get to go into your past, with the knowledge and wisdom of time and age. And without those things, memories are often just painful retellings. With those things, memories, to me, become genius.

Verbal Exactitude

Being precise with language is so interesting.

Considering what I’m really trying to say and how to best say it.

Unfortunately, often I’m speaking too fast to be precise. I’m trying to learn to slow down. I think I would enjoy giving myself more time.

Unfortunately, often I use go-to phrases that are harmful, but that I don’t even reconsider. Phrases I may have heard often growing up. Or phrases that I use as shields to protect myself.

When I’m about to share a feeling that I’m still judging myself on, I might say something like “I don’t know what’s wrong with me but…” as an introduction. So someone else doesn’t have to wonder “what’s wrong with her?!” So I don’t have to worry they’ll tell me that something is obviously wrong with me for having the feelings I’m having.

Last week in training I was introduced to a mind-blowing shift in language.

We were urged to ask “what’s happened to them?” instead of “what’s wrong with them?” when working with anyone really.

And my world shifted.

My eyes got watery and my throat ached the way it does when I’m trying to stop myself from crying. It’s a sharp ache, concentrated on a single small point in my throat.

I heard, in a dramatically sudden flash, all the times I’d said out loud or thought to myself “what’s wrong with me?” and it made me so so sad.

It made me sad to realize how deeply I believe there is something wrong with me, and how that belief is supported so easily by the language I use without thinking.

I believe that less now, by the way.

Even less in the last week since this linguistical revelation.

A lot of things have happened to me in my twenty-eight and a half years, some of them wonderful, some of them bad, some sad, some neutral. And they’ve shaped the person I am and the way I behave and the stories I tell myself and the feelings I have. It’s fascinating really to break it down in this way.

I love telling stories, and in telling them I often uncover the stories I’ve been telling myself for months, or years, or for what seems like forever.

I used to tell myself most every day a story about a girl who is broken and abandoned and unlovable and too emotional and much much too needy. That story still comes up, but less often now. It’s a much more complicated story now and I like it that way.

I am emotional and sometimes more needy than other times.

But I don’t think there’s anything wrong with that now.

It’s who I am because of the things that have happened to me.

And that’s ok.